About Stable Glucose Living Lab
We are a community-driven editorial platform dedicated to making evidence-based blood sugar nutrition science accessible to everyone, regardless of background or experience level.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Stable Glucose Living Lab was born from a shared frustration: quality, unbiased information about blood sugar and nutrition was scattered, contradictory, or locked behind paywalls. Our founding editors—all with decades of combined experience in nutrition science and health communication—decided to create something different.
We started by reviewing hundreds of peer-reviewed studies, interviewing certified nutrition specialists, and listening to the real experiences of people navigating blood sugar challenges in their daily lives. The result is a growing library of articles, guides, and nutrition plans that prioritize clarity, accuracy, and practical application over marketing hype.
Today, our editorial community spans researchers, registered dietitian nutritionists, content creators, and readers from across Europe and beyond—all united by the belief that nutrition science belongs to everyone.
Our Mission & Values
Clarity
We translate complex nutrition science into language that anyone can understand, without oversimplifying or losing accuracy. Every article is reviewed for scientific integrity and practical usefulness.
Independence
We are not funded by supplement companies, food manufacturers, or commercial interests. Our editorial decisions are driven by science and reader needs, not sales targets or brand partnerships.
Community
We believe knowledge is stronger when shared. Our readers, contributors, and nutrition experts form a living community that learns from each other and grows together in understanding.
Meet Our Editorial Team
Tomáš Svoboda
Chief Editor & Nutrition Science Lead
Tomáš holds a master's degree in nutritional biochemistry and spent 18 years researching glucose metabolism at European research institutions. He leads our editorial direction and ensures every article meets rigorous scientific standards. Outside the lab, he's an avid cyclist and coffee enthusiast.
Markéta Novotná
Senior Nutritionist & Content Director
A registered dietitian with 14 years of clinical and community nutrition experience, Markéta specializes in creating practical nutrition plans for real people. She oversees our guides and meal-planning content, ensuring every recommendation is evidence-based and actionable. She's passionate about making nutrition accessible across all education levels.
David Hladký
Research & Citations Manager
David holds a Ph.D. in biomedical literature and serves as our guardian of scientific accuracy. He maintains our citation database, reviews papers for relevance, and ensures our content stays current with the latest peer-reviewed research. His meticulous approach keeps us grounded in evidence, even as popular nutrition trends shift.
Helena Kučerová
Community & Reader Engagement
Helena brings 12 years of community health and health education experience. She connects our readers with our content, gathers feedback on what's most helpful, and represents the voice of our community within the editorial team. She also moderates our FAQ section and ensures every reader question is addressed thoughtfully.
What Our Readers Say
I've searched everywhere for straightforward information about blood sugar and nutrition without someone trying to sell me supplements. Stable Glucose Living Lab finally delivered exactly that. The articles are detailed but readable, and the nutrition plans actually fit into my real life. I've recommended the site to my entire book club.
Petra Navrátilová
Teacher, Plzeň
As a healthcare professional, I was skeptical about yet another online nutrition resource. But the rigor here is genuinely impressive. The citations, the nuance, the willingness to say "we don't know yet"—this is how health information should be communicated. I now direct patients and colleagues to this site regularly.
Dr. Jiří Kratochvíl
General Practitioner, Prague
The personalized nutrition plan I created using your guides helped me understand my own eating patterns in ways I never expected. It's not a quick fix, but it's honest, scientific, and actually sustainable. I feel like I'm part of a real community now, not just reading marketing copy.
Lucie Svobodová
Software Developer, Brno
Our Reach & Impact
Peer-reviewed articles and research summaries published
Personalized nutrition plans available for different needs
Languages supported across our editorial community
Contributing nutrition experts and scientists
Why We Exist
Every person deserves access to honest, scientifically sound information about nutrition and blood sugar health. Yet most of what circulates online is either oversimplified marketing or so technical that it's unusable. We sit in that gap, translating for readers who want real answers.
We don't sell products. We don't have investors pushing for growth at any cost. We're here because our founding team believes that nutrition science—when shared openly and clearly—can improve lives. We're still learning, still growing, and we're grateful for every reader and contributor who joins us on this journey.
If you have feedback on our articles, want to share your experience, or have questions about our approach, we'd love to hear from you.
Explore Our Content
Discover our full library of science-backed nutrition guides, expert articles, and personalized blood sugar plans. Whether you're new to the topic or deeply invested in your nutrition journey, we have something for you.
Get in Touch
Have questions about our editorial approach? Want to suggest a topic? Interested in partnerships or collaborations? We're always open to hearing from our community.
Email: [email protected]
Address: Wenceslas Square 91, Plzeň, Czech Republic
Phone: +420 041 266 383